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(603) 430-6863 1 Greenleaf Woods Drive
Suite 301
Portsmouth, NH 03801
Serving the Greater Seacoast Area of NH, ME, & MA

Health & Wellness

Lifestyle Factors That Improve Brain Health

As we age, it becomes increasingly important to take proper care of our brain health in addition to how we’re caring for our bodies and physical health. For seniors who are working to stay healthy, making better choices that lead to boosting your mind functionality all starts with a few simple lifestyle changes. Read on […]

Ways for Seniors to Stay Active in Colder Months

When winter rolls around, it tends to be a little more difficult for seniors to stay active, especially compared to the warmer seasons! While warmer temperatures make getting outside easier, winter does not have to be boring or inactive. We are sharing some of our best tips below just for seniors who want to stay […]

COVID-19 Update

We're dedicated to keeping seniors and their caregivers safe. Get the latest on our COVID-19 response.