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(603) 430-6863 1 Greenleaf Woods Drive
Suite 301
Portsmouth, NH 03801
Serving the Greater Seacoast Area of NH, ME, & MA

Our Blog

Planning to Hire a Caregiver on Your Own? Know the Risks

When it comes to in-home care, you have choices. You could hire on your own, use a placement agency or registry, or use a home-care agency like Extended Family. Hiring on your own, however, comes with legal risks for you and your family. Unfortunately, many families don’t find out about the legal risks and pitfalls […]

Lifestyle Factors That Improve Brain Health

As we age, it becomes increasingly important to take proper care of our brain health in addition to how we’re caring for our bodies and physical health. For seniors who are working to stay healthy, making better choices that lead to boosting your mind functionality all starts with a few simple lifestyle changes. Read on […]

In Home Care Tips: Creating a Safer Home for Your Aging Loved Ones

If you have a senior loved one who lives at home, you are going to want to take all the necessary precautions to make sure they remain safe. It is wonderful that your senior gets to age in the comfort of their own home! Still, making their home as safe as possible should be a […]

Ways for Seniors to Stay Active in Colder Months

When winter rolls around, it tends to be a little more difficult for seniors to stay active, especially compared to the warmer seasons! While warmer temperatures make getting outside easier, winter does not have to be boring or inactive. We are sharing some of our best tips below just for seniors who want to stay […]

How to Help Your Senior Plan for the New Year

Can you believe it? 2021 is here! Right now, is the perfect time to sit back and reflect on this past year with your senior loved one. For this new year, you should consider working with your senior to set goals specific to improving their overall health, both physically and mentally. Your senior’s wellness goals […]

How to Talk to a Loved One or Patient with Dementia

Do you have a senior loved one you care for with Alzheimer’s Disease or dementia? If so, you may often find yourself struggling with communication. Having a conversation can be a challenge because dementia can limit a senior’s ability to comprehend, focus, and respond. Your senior loved one (and even yourself) might also become frustrated […]

Tips to Care for a Loved One with Parkinson’s Disease

Learning that a senior loved one has been diagnosed with Parkinson’s Disease can be a scary time for many families. This discovery often raises many questions and unknowns about this disease that currently has no cure. Parkinson’s is a progressive disease, and it affects each senior differently. But no matter which symptoms your senior might […]

COVID-19 Update

We're dedicated to keeping seniors and their caregivers safe. Get the latest on our COVID-19 response.